SCULPT

Confidence boosting classes that make sure you’re proud of the skin you’re in. Use weights to tone, define and reshape to be a better version of you.

BULLETPROOF CORE

Build an unshakable foundation that will benefit your training, improve overall performance and support you through your day to day.

GLUTE SCULPT

Lower body strength training. Circuit focused on glutes, hamstrings and quads.

LES MILLS BODYPUMP

A total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

TOTAL BODY SHAPE

Complete and dynamic workout using body weight, weights and elastic bands. Intensive work on the glutes and legs. Guaranteed to strengthen the lower body, improve tone and enhance curves.

BULLETPROOF CORE

Build an unshakable foundation that will benefit your training, improve overall performance and support you through your day to day.

LES MILLS BODYPUMP

A total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

TOTAL BODY SHAPE

Complete and dynamic workout using body weight, weights and elastic bands. Intensive work on the glutes and legs. Guaranteed to strengthen the lower body, improve tone and enhance curves.

GLUTE SCULPT

Lower body strength training. Circuit focused on glutes, hamstrings and quads.

The club you want to be a part of

THE I/O is an experience. And a place. It’s a cocktail, and a DJ. It’s relax. It’s action. It’s hard work, and leisure. It’s fancy. It’s exclusive. It’s a state of mind, it’s a sunset. It’s the Club you want to be part of.